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【5月 新じゃがじゃがじゃがハーブソテー】 - nohonoho

noho-RECIPE

Posted on 2016-05-18
【5月 新じゃがじゃがじゃがハーブソテー】

 

 

新じゃがの季節です

皮付きのまま肉じゃがや

ホクホクのじゃがバターにするのが

《私は》好きなのですが

うちの母はあまり好まないようで

新じゃがも皮をむくことが多い・・

 

そんな情報はよいとして

今回は

【新じゃがじゃがじゃがハーブソテー】

のご紹介

 

 

【材料】2人前

新じゃが 3個・鶏もも肉 100g
かぶ 2個(かぶも春で柔らかいのがまだあるかも・・・)
ニンニク 1/2個・レモン スライス1枚

オリーブオイル 適量・塩こしょう お好みで
白ワイン 大さじ3・ブラックペッパー 少量
ローズマリー 5g(くらい)

 

【作り方】

①新じゃがは皮についている汚れをスポンジなどできれいに洗う
②洗ったじゃがいもとかぶと鶏肉を一口大より少し大きめにカット
にんにくはスライス
③フライパンに少し多めのオリーブオイルを入れ中火程度で温める
④鶏肉を入れて肉の色が変わったらじゃがいもを入れる
⑤じゃがいもはあまり動かさずに表面に焼き色を付ける
⑥最後にかぶを入れる。かぶもあまり動かさずに焼き色を全体につける
⑦火をとめてフライパンに白ワインを入れ再び中火にしてローズマリーもいれふたをする
⑧すべてに火が通ったら塩コショウで味付け
⑨皿に盛り付けブラックペッパーを軽く振りスライスしたレモンを添える

 

*最初はレモンをかけずにあとでレモンをかけるとさっぱりしておいしいです*

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